
By Ginna
Hot Honey Hummus
Instructions
Prep:10min
This hot honey hummus is my personal take on a store-bought obsession — only better. It’s smooth and rich like traditional hummus, but the swirl of hot honey gives it a sweet heat that’s downright addictive. Whether you’re scooping it with pita chips or getting wild (banana chips? yes please), this
Updated at: Tue, 17 Jun 2025 01:57:58 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories166.6 kcal (8%)
Total Fat10 g (14%)
Carbs16.5 g (6%)
Sugars6.3 g (7%)
Protein4.5 g (9%)
Sodium218.7 mg (11%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 x 15 ozcan chickpeas
drained and rinsed, save the liquid

3 Tbsptahini

2 Tbspfresh lemon juice

1 ½ Tbsphot honey
plus more for drizzling

1clove garlic
small

2 Tbspolive oil
plus more for topping

¼ tspsalt

2 Tbspaquafaba
liquid from chickpeas

½ tspred pepper flakes
adjust to taste

1 tspchili crisp
or chili oil, optional but delicious
Instructions
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