Overnight Oats with Yogurt Diabetes: A Healthy, Delicious Breakf

These are the basic ingredients I like, mix it up to preference.

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Step 1

In a jar or container, combine oats, yogurt, almond milk, chia seeds, and cinnamon or vanilla extract.

Step 2

Stir well, ensuring the oats are fully soaked.

Step 3

Cover and refrigerate overnight.

Step 4

In the morning, add berries or a small handful of nuts before serving.

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