
By DelishGlobe
Jambalaya (Spiced Rice Dish)
Instructions
Prep:20minCook:40min
A bold Louisiana dish with sausage, chicken and prawns simmered in spiced rice and tomatoes. Packed with smoky flavour and vibrant Creole seasoning, it is a complete one-pot meal perfect for any occasion.
Updated at: Sat, 21 Jun 2025 12:38:44 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories687.4 kcal (34%)
Total Fat34.5 g (49%)
Carbs54.6 g (21%)
Sugars6.7 g (7%)
Protein39.4 g (79%)
Sodium997.1 mg (50%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

200gandouille sausage
sliced

300gboneless chicken thighs
diced

200graw prawns
peeled and deveined

1onion
medium, finely chopped

1green bell pepper
chopped

2celery stalks
diced

3garlic cloves
minced

1tomato
small, diced

1spring onion
chopped, for garnish

1 Tbspfresh parsley
chopped, for garnish

200glong grain white rice

500mlchicken stock

200gcanned chopped tomatoes

1 Tbsptomato paste

1 tspsmoked paprika

1 tspdried thyme

½ tspdried oregano

½ tspcayenne pepper
adjust to taste

salt
to taste

black pepper
to taste

2 Tbspvegetable oil
Instructions
View on delishglobe.com
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