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HomeCookingShow
By HomeCookingShow

Pumpkin Paratha

Instructions
Prep:20minCook:20min
Pumpkin paratha is a soft, mildly sweet Indian flatbread made by blending mashed pumpkin into whole wheat flour and rolling it into delicious, golden parathas. The natural sweetness of the pumpkin pairs beautifully with a touch of sugar and the richness of ghee, creating a comforting and nutritious dish. It’s a great way to sneak veggies into your meals, especially for kids, and is perfect for breakfast, brunch, or even a light dinner. Serve it hot off the tawa with a dollop of curd, a spoonful of pickle, or any side dish you love. This recipe is simple, beginner-friendly, and packed with both flavor and warmth.
Updated at: Tue, 24 Jun 2025 06:22:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
75
High
Glycemic Load
104
High

Nutrition per serving

Calories751.2 kcal (38%)
Total Fat13.9 g (20%)
Carbs138.6 g (53%)
Sugars5.8 g (6%)
Protein19.2 g (38%)
Sodium779.6 mg (39%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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