Crispy Za'atar Tofu Cabbage Wraps

Name: Crispy Za'atar Tofu Cabbage Wraps
Cuisine: Asian, Middle Eastern
Ingredients: 1, 16oz super firm tofu; 1 tbsp cornstarch; 1 tsp paprike; ½ tsp coriander; ½ tsp garlic powder; 1 tbsp peanut butter; 1 tbsp oil; 3 cups cabbage; ½ red onion (thinly sliced); 1 tsp garlic powder; ½ tsp coriander; ½ tsp rosemary or oregano; 1 tbsp oil; ¼ cup walnuts or cashews; Oregeno and marjoram; 1 clove garlic; Zest and juice 1 lemon; 1 tbsp maple syrup; 1 tbsp oil

3 steps

Updated at: Wed, 02 Jul 2025 13:25:03 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories446.9 kcal (22%)

Total Fat32.3 g (46%)

Carbs21.6 g (8%)

Sugars9.3 g (10%)

Protein21.8 g (44%)

Sodium91.5 mg (5%)

Fiber6.6 g (23%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Heat your oven to 425°F. Shred tofu then toss together with its ingredients.

Step 2

Do the same with the cabbage and onion. Put on two separate baking sheets and bake both your cabbage and the tofu for 10 minutes. Toss and then cook for an additional 10 minutes.

Step 3

Stir together sauce and then when tofu and the cabbage come out, toss everything together and serve on pita with hummus.