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Emily Yang
By Emily Yang

Prawn fried-rice omelette

Instructions
Prep:15minCook:15min
This Asian-inspired version is packed with juicy prawns and flavoured rice for a filling meal any day of the week
Updated at: Thu, 03 Jul 2025 05:40:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
57
High

Nutrition per serving

Calories567.7 kcal (28%)
Total Fat13 g (19%)
Carbs84.5 g (32%)
Sugars7.8 g (9%)
Protein24.4 g (49%)
Sodium1435.9 mg (72%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

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