By Emily Yang
Prawn fried-rice omelette
Instructions
Prep:15minCook:15min
This Asian-inspired version is packed with juicy prawns and flavoured rice for a filling meal any day of the week
Updated at: Thu, 03 Jul 2025 05:40:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
57
High
Nutrition per serving
Calories570.7 kcal (29%)
Total Fat13.1 g (19%)
Carbs84.7 g (33%)
Sugars7.9 g (9%)
Protein24.9 g (50%)
Sodium1439.6 mg (72%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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