
By Connor Hyde
Simple Celery Soup
4 steps
Prep:25minCook:2h
A soup that is in no way a gazpacho, but it is light and refreshing. The three versions of Celery —stalks, leaves, and seeds — combine to give an amazing amount of flavor.
Updated at: Thu, 03 Jul 2025 21:14:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories74.7 kcal (4%)
Total Fat3 g (4%)
Carbs9.3 g (4%)
Sugars5.9 g (7%)
Protein3.8 g (8%)
Sodium804.6 mg (40%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a blender, puree half of the celery leaves and stalks and 1 cup of buttermilk.



Step 2
Add half of the scallions and salt and pepper and puree. Scrape the celery mixture into a large metal bowl.





Step 3
Repeat with the remaining vegetables, buttermilk, and seasoning.
Step 4
Stir in the ice water. Refrigerate for 2 hours, or until cold. Serve with a few celery seeds and pepper.


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