Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Nutrition per recipe
Calories2577.4 kcal (129%)
Total Fat85.4 g (122%)
Carbs397 g (153%)
Sugars34.7 g (39%)
Protein40.6 g (81%)
Sodium8923.9 mg (446%)
Fiber27.4 g (98%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
For the Crushed Seasoning:
For the Rice:
3 Tbspoil
butter
2 cupsjasmine rice
2 tspgarlic powder
1 tspChinese 5 spice seasoning
1 tspall purpose seasoning
½ tspblack pepper
2bay leaves
1 tspAdobo seasoning
all purpose
2 tspCassareep
2 Tbspstir fry sauce
to taste
For the Veggies:
Instructions
View on Matthew's Guyanese Chinese Fried Rice
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