Nutrition balance score
Good
Glycemic Index
67
Moderate
Nutrition per recipe
Calories2416.2 kcal (121%)
Total Fat85.4 g (122%)
Carbs368.7 g (142%)
Sugars31.4 g (35%)
Protein39.5 g (79%)
Sodium5026.3 mg (251%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
For the Crushed Seasoning:
For the Rice:
3 Tbspoil
butter
2 cupsjasmine rice
2 tspgarlic powder
1 tspChinese 5 spice seasoning
1 tspall purpose seasoning
½ tspblack pepper
2bay leaves
1 tspAdobo seasoning
all purpose
2 tspCassareep
2 Tbspstir fry sauce
to taste
For the Veggies:
Instructions
View on Matthew's Guyanese Chinese Fried Rice
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