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By HomeCookingShow

Thavala Vada

Instructions
Prep:2h 15minCook:15min
Thavala Vadai is a traditional South Indian snack made with a wholesome mix of five different dals and rice, soaked and ground to a coarse batter, then flavored with ginger, coconut, curry leaves, and a fragrant tempering. These vadas are shaped by hand and deep-fried until golden and crispy on the outside while remaining soft and flavorful inside. Packed with protein and texture, Thavala Vadai makes a perfect tea-time snack or appetizer, especially when served hot with a side of coconut chutney. It's a comforting, crunchy treat that brings together earthy, nutty flavors in every bite.
Updated at: Tue, 08 Jul 2025 05:40:18 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
9
Low

Nutrition per serving

Calories242.4 kcal (12%)
Total Fat12.3 g (18%)
Carbs27 g (10%)
Sugars3.4 g (4%)
Protein7.1 g (14%)
Sodium395.3 mg (20%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

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