Gnocchi (Vegan)

Sauce Ideas • Lemon Garlic Cream: Coconut milk, garlic, lemon zest, and thyme. • Tuscan Style: Vegan sausage, sun-dried tomatoes, spinach, and creamy broth. • Pan-Fried: Crisp them in olive oil and toss with herbs.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. Cook the Potatoes• Boil or bake whole potatoes until fork-tender.

Step 2

• Peel and mash thoroughly (a potato ricer gives the fluffiest texture).

Step 3

• Let cool completely to reduce moisture.

Step 4

2. Make the Dough• Mix mashed potato, flour, salt, olive oil, and nutmeg.

Step 5

• Knead gently until a soft, non-sticky dough forms. Add more flour if needed.

Step 6

3. Shape the Gnocchi• Roll dough into ropes about 2cm thick.

Step 7

• Cut into 1cm pieces and shape into balls.

Step 8

• Optional: roll over a fork for ridges.

Step 9

4. Cook• Boil salted water, drop in gnocchi.

Step 10

• When they float (about 3–4 minutes), they’re ready.

Step 11

• Drain and serve with your favourite vegan sauce.