Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories222.3 kcal (11%)
Total Fat7.7 g (11%)
Carbs27.8 g (11%)
Sugars3.4 g (4%)
Protein10.4 g (21%)
Sodium450.2 mg (23%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mezclar todo en un vol
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