High-Protein Greek Green Goddess Dip

Name: High-Protein Greek Green Goddess Dip
Prep time: 10 min
Total time: 10 min
Cuisine: European, Mediterranean, Greek
Ingredients: • 1 cup frozen shelled edamame, thawed; • 1 cup frozen green peas, thawed; • ½ cup unsweetened Greek-style yogurt; • 1 tablespoon capers; • 1 large garlic clove; • 2 tablespoons lemon juice (about ½ lemon); • 1 teaspoon onion powder; • ½ teaspoon paprika; • ½ teaspoon ground cumin; • 1 cup roughly chopped mixed fresh herbs

Instructions

Prep:10min

High-Protein Greek Green Goddess Dip, created by a Registered Dietitian. Packed with plant protein and fiber from edamame and peas, blended with fresh herbs, lemon, garlic, and capers for bold flavor, plus yogurt or silken tofu for a smooth, rich texture—this dip is great for weight management and meeting protein needs.

Updated at: Sat, 09 Aug 2025 23:41:33 GMT