Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
68
High
Nutrition per serving
Calories693.6 kcal (35%)
Total Fat27.1 g (39%)
Carbs106.5 g (41%)
Sugars34.4 g (38%)
Protein16.6 g (33%)
Sodium680.5 mg (34%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Овсянку перемолоть в кофемолке + корица + разрыхлитель + соль
Step 2
Финики, масло, яйцо измельчаем
Step 3
Соединить, выпекать 20 минут, на 180 гр
Notes
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