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By HomeCookingShow

Khatti Meethi Dal

Instructions
Prep:10minCook:25min
This Khatti Meethi Dal is a classic Gujarati dish that brings together a beautiful balance of sweet and tangy flavors in every bite. It’s light, comforting, and made without onion or garlic—perfect for fasting days, family dinners, or when you just want something simple yet satisfying. The toor dal is cooked until creamy and blended with tamarind, jaggery, and a medley of warming spices. Finished with a ghee tadka and fresh coriander, this dal is best enjoyed with hot steamed rice or even on its own as a bowl of comfort. If you're craving something wholesome and flavorful with minimum fuss, this recipe’s for you.
Updated at: Thu, 14 Aug 2025 05:51:31 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories240.5 kcal (12%)
Total Fat10.7 g (15%)
Carbs31.1 g (12%)
Sugars11.7 g (13%)
Protein7.6 g (15%)
Sodium760.9 mg (38%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

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