By Laughing Saturn
Chicken and Coconut Curry
9 steps
Cook:30min
Updated at: Thu, 18 Sep 2025 12:55:50 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
10
Low
Nutrition per serving
Calories730.4 kcal (37%)
Total Fat44 g (63%)
Carbs28 g (11%)
Sugars7 g (8%)
Protein56.5 g (113%)
Sodium1159.6 mg (58%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonscoconut oil
4boneless chicken breasts
cut into 1-inch pieces
1onion
medium, cut into half moons
1 inchfresh ginger
piece, grated
3cloves garlic
roughly chopped
2 tablespoonscurry powder
3 podscardamom pods
¼ teaspoonred pepper flakes
200mlcoconut milk
1can whole peeled tomatoes
½ cupplain yogurt
½ cupfresh coriander
chopped
2 tablespoonsfresh lemon juice
1cube chicken stock
salt
to taste
pepper
to taste
1can of chick peas
Instructions
Step 1
Heat coconut oil over medium heat in a large, heavy-bottomed skillet.
Step 2
Brown the chicken and season with salt and pepper.
Step 3
Add onion and cook until softened, about 5 minutes.
Step 4
Add ginger and cook for 2 minutes.
Step 5
Stir in curry powder, cardamom, and red pepper flakes and cook until fragrant, about 2 minutes.
Step 6
Pour coconut milk into the skillet and scrape all cooked bits from the bottom.
Step 7
Pour in tomatoes, yogurt, coriander, lemon juice, and chicken stock. Mix well.
Step 8
Add chick peas and garlic
Step 9
Reduce heat to low and let simmer until chicken is no longer pink in the center and juices run clear, about 20 minutes.
Notes
1 liked
0 disliked
Easy
Spicy












