Spring Vegetable Soup with Chicken
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By Tauna Schachle
Spring Vegetable Soup with Chicken
9 steps
Prep:1hCook:1h 30min
Refreshing light summer soup with a hint of lemon.
Updated at: Tue, 19 Aug 2025 01:04:04 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories292.1 kcal (15%)
Total Fat10.4 g (15%)
Carbs19.1 g (7%)
Sugars5.8 g (6%)
Protein25.4 g (51%)
Sodium495.2 mg (25%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 tablespoonsextra virgin olive oil
2Boneless Skinless Chicken Breasts
Cut in to 1/2 inch chunks
1onion
small, diced
1 stalkcelery
diced
½ cupPinot Grigio Wine
⅛ teaspoonrosemary
ground
¼ teaspoonthyme
ground
1 teaspoondill weed
¼ teaspoonrubbed sage
1 teaspoonminced garlic
4 cupschicken stock
4radishes
quartered
2yellow squash
small, cut in equal size chunks
0.5green pepper
diced
¼ cupCouscous
Pearled
½ cupfrozen peas
1lemon zested
Instructions
Step 1
Heat EVOO in a dutch oven, brown the chicken breast chunks till outside is cooked. Remove from the pan.
Step 2
Saute Onion and Celery until onion is translucent
Step 3
Push Onion and Celery to the sides of the dutch oven when onion is translucent. Add the herbs and garlic. Saute till fragrant, approx. 30 seconds.
Step 4
Add the white wine and scrap any bits that may be on the bottom of the pan.
Step 5
Once wine starts to bubble, add the chicken stock, squash, peppers, and Couscous.
Step 6
Bring soup to a boil and then reduce to a simmer. Simmer over loq heat until radishes and Couscous become tender.
Step 7
If making ahead to serve later, stop here to cool down to store in refrigerator or before reheating.
Step 8
Before serving, warm soup and once gentle bubble add peas and lemon zest. Warm all the way through until peas have thawed and tender.
Step 9
Serve with Garlic Bread and a smile.
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