Loaded Mediterranean Potatoes

Name: Loaded Mediterranean Potatoes
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: European, Mediterranean
Ingredients: 12 oz (340g) frozen fries (we used wedge cut here); 1 red onion, halved and sliced; 1 tbsp olive oil; 1 tbsp lemon zest; 1 tsp dry oregano; 1 tsp dry parsley; 1 tsp garlic powder; salt and pepper to taste; 16 cherry tomatoes; 24 pitted black olives; 3 oz (100g) feta, crumbled; handful of fresh parsley

1 step

Prep:10minCook:40min

Super easy to make using frozen fries as a starting point then adding garden fresh cherry tomatoes and lots of Mediterranean flavours. Bye bye boring fries!

Updated at: Fri, 22 Aug 2025 19:35:07 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories303.8 kcal (15%)

Total Fat18.1 g (26%)

Carbs30.1 g (12%)

Sugars3.5 g (4%)

Protein6.9 g (14%)

Sodium1033.5 mg (52%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

340gfrozen fries

we used wedge cut here

1 Tbspolive oil

1 tspgarlic powder

24pitted black olives

100gfeta crumbled

fresh parsley

Instructions

Step 1

Toss onion slices and fries together with olive oil in a roasting pan or baking sheet. Combine the lemon zest, oregano, parsley, garlic powder, salt and pepper and add. Roast at 425°F for 10 minutes. Then add the olives and tomatoes and return to the oven for 25-30 minutes, stirring halfway through. Top with feta and chopped fresh parsley and plate.

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