Samsung Food
Log in
Use App
Log in
Maple Brown Sugar Overnight Oats
Leave a note
Casey Hunter
By Casey Hunter

Maple Brown Sugar Overnight Oats

3 steps
Prep:5minCook:15min
This meal can last up to three days and you may add soy milk or alternative if thickens.
Updated at: Thu, 28 Aug 2025 23:27:44 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
31
High

Nutrition per serving

Calories347.2 kcal (17%)
Total Fat7.6 g (11%)
Carbs61.4 g (24%)
Sugars32.1 g (36%)
Protein11.4 g (23%)
Sodium151.6 mg (8%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all ingredients into large glass container and mix until combined
BowlBowl
WhiskWhisk
Step 2
Cover container with lid and place in fridge overnight, toppings should be added immediately before serving
Plastic wrapPlastic wrap
Step 3
Add milk if it thickens, and can only last up to 3 days maximum.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!