Nutrition balance score
Good
Glycemic Index
32
Low
Nutrition per recipe
Calories1262.3 kcal (63%)
Total Fat100.8 g (144%)
Carbs69.5 g (27%)
Sugars33.6 g (37%)
Protein37.3 g (75%)
Sodium948.5 mg (47%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Heat oil in a pan and fry tofu cubes until golden brown. Set aside.
Step 2
2. In the same pan, sauté onions until translucent. Add garlic and ginger, cooking until fragrant.
Step 3
3. Stir in tomato purée and tomato paste. Cook for 5-7 minutes until thickened.
Step 4
4. Add garam masala, turmeric, chilli powder, cumin, and salt. Cook for another 2 minutes.
Step 5
5. Pour in coconut milk and maple syrup, stirring until smooth. Let it simmer for 5 minutes.
Step 6
6. Add the fried tofu cubes, coating them well in the sauce. Simmer for 2-3 minutes.
Step 7
7. Garnish with fresh coriander and serve hot with basmati rice and naan.
Notes
1 liked
0 disliked
Easy
Go-to
Makes leftovers
Under 30 minutes
