By HomeCookingShow
Vatha Kulambu Rice
Instructions
Prep:20minCook:25min
This vatha kulambu rice is a comforting one-pot meal with a tangy tamarind base, a little heat from kulambu chilli powder, and earthy flavour from dried turkey and black nightshade berries. The garlic, shallots, and curry leaves round it out with a homely south indian touch. It keeps well, packs beautifully for lunch boxes or travel, and tastes even better the next day — making it a go-to recipe for busy mornings or long journeys.
Updated at: Tue, 02 Sep 2025 10:06:52 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
51
High
Nutrition per serving
Calories655.4 kcal (33%)
Total Fat19.5 g (28%)
Carbs110 g (42%)
Sugars30.1 g (33%)
Protein14.3 g (29%)
Sodium1221.9 mg (61%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cuprice
raw
2 Tbspoil
1 tspmustard seeds
1 tspcumin seeds
¼ tspfenugreek seeds
2red chilli
¼ tspasafoetida
1 Tbspdried black nightshade berries
1 Tbspdried turkey berries
6garlic cloves
20shallots
curry leaves
¼ tspturmeric powder
1 tspsalt
2 tspkulambu chilli powder
2 tspcoriander powder
tamarind puree
4 cupwater
jaggery
1 tspghee
Instructions
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