Flank steak taco with pineapple mango salsa
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By Brittany Copeland
Flank steak taco with pineapple mango salsa
15 steps
Prep:15minCook:15min
Updated at: Wed, 03 Sep 2025 19:24:37 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
20
High
Nutrition per serving
Calories607.6 kcal (30%)
Total Fat21.9 g (31%)
Carbs57.4 g (22%)
Sugars17.1 g (19%)
Protein44.2 g (88%)
Sodium1333 mg (67%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbflank steak

1 tspsalt

1 tsppepper

⅛ cupolive oil

2 Tbspbrown sugar

1 tspcumin

½ tspgarlic powder

1 tspchili powder

1 Tbspsoy sauce

1 cupmango
chopped

1 cuppineapple
chopped

0.5red bell pepper
chopped

0.5red onion
chopped

2limes
juiced

¼ tspginger
grated

½ cupcilantro
chopped

1 cupplain greek yogurt

½ cupcilantro

2 tsplime juice

1 ⅕ tsphoney

¼ cupsalsa verde

12flour tortilla
Instructions
Step 1
Marinade
Step 2
Mix the spices and sauces into a paste and smear evenly over both sides of the flank steak.
Step 3
Allow to sit and marinade while you prepare the salsa.
Step 4
Salsa
Step 5
Toss all the ingredients together in a bowl.
Step 6
Set aside while you prepare the rest of the meal.
Step 7
Sauce
Step 8
In a food processor combine all the ingredients until smooth.
Step 9
Store in the fridge until ready.
Step 10
Cooking and Assembly
Step 11
Preheat your broiler or a grill to medium heat.
Step 12
Cook for 5-7 minutes, and then turn over.
Step 13
Cook for another 5-7 minutes, or until a cooking thermometer reads an internal temperature of 145 degrees (for medium rare).
Step 14
Tent with foil for 5 minutes, and then slice thinly against the grain.
Step 15
Serve the steak slices in the tortillas, topped with the purple cabbage, salsa, and the cilantro sauce.
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