Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
89
High
Nutrition per serving
Calories975.8 kcal (49%)
Total Fat24.1 g (34%)
Carbs151 g (58%)
Sugars4.5 g (5%)
Protein34.8 g (70%)
Sodium710.4 mg (36%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![- [x] Peanut butter (52g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764908/graph/fooddb/e82a41a72062df5fe568461b87b52372.jpg){kind=small}
![- [x] Udon noodles (400g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975237/custom_upload/42aba2f6aaf0222b205afcb30a3e732f.jpg){kind=small}
![- [x] Hot chilli sauce (8ml)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764776/graph/fooddb/81b16b9f1a31b2813bcb24372d213553.jpg){kind=small}
![- [x] Soy sauce (15ml)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg){kind=small}
![- [x] Toasted sesame seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764605/graph/fooddb/c2663aa22c2ee0af0799bbe4c31cb4df.jpg){kind=small}
![- [x] Toasted sesame oil (10ml)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg){kind=small}
![- [x] Chestnut mushrooms (160g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312248/custom_upload/c3d4ce2410f02b93209c9306519d0ed5.jpg){kind=small}
![- [x] Tenderstem broccoli (80g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975252/custom_upload/e74919d8e609ca476277e509c10b7f52.jpg){kind=small}
![- [x] Spinach (80g)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg){kind=small}
Instructions
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