Spinach, Chickpea & Feta Parcel

Delicious spinach, chickpea, and feta parcels wrapped in filo pastry, served with a refreshing cucumber salad and a touch of honey-drizzled yoghurt.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 220°C/425°F.

Step 2

Drain chickpeas and add to a food processor with feta, spinach, lemon zest, and paprika. Blitz until combined.

Step 3

Fold a sheet of filo pastry in half, place 1/4 of mixture in the center, and form a parcel. Repeat to make 4 parcels.

Step 4

Heat olive oil in ovenproof frying pan over medium heat. Fry parcels lightly, then bake until golden and crisp.

Step 5

Use a fork to scratch the cucumber skin, slice it, and add to a bowl. Slice the onion and add to the bowl.

Step 6

Season with salt, add lemon juice, chop and add coriander and mint. Mix well.

Step 7

In a pan, toast almonds and olives with olive oil. Slice tomatoes and lettuce, and arrange on a platter.

Step 8

Add cucumber and onion, drizzle with extra virgin olive oil, and add contents from the pan.

Step 9

Serve parcels with yoghurt, honey, and salad.