Curry chicken spread
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Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories503.6 kcal (25%)
Total Fat41 g (59%)
Carbs10.9 g (4%)
Sugars6.9 g (8%)
Protein23.1 g (46%)
Sodium391.7 mg (20%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
Cut the chicken into small cubes

Step 2
Fry until golden brown, and set aside


Step 3
Fry bacon until crispy, then cut into small pieces


Step 4
Finely chop red onion
Step 5
Cut the apples and peppers into small cubes
Step 6
Mix mayonnaise with curry in a large bowl, season with salt and pepper
Step 7
Toss chicken, bacon, red onion, apple and bell pepper in the curry dressing
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