
By Courtney Blake
Teriyaki Chicken Rice Bowl
7 steps
Prep:30minCook:4h
Indulge in a flavorful chicken dish made effortlessly in a slow cooker. Marinate chicken thighs with soy sauce, honey, and spices, and serve with creamy Yum Yum sauce.
Updated at: Sun, 14 Sep 2025 16:07:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
108
High
Nutrition per serving
Calories1136.3 kcal (57%)
Total Fat18.1 g (26%)
Carbs183.1 g (70%)
Sugars6.7 g (7%)
Protein48.8 g (98%)
Sodium1130.3 mg (57%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Place the chicken thighs in the slow cooker. Pour in the soy sauce, dark soy sauce, honey, mirin, ginger paste, and garlic paste, stirring to coat the chicken evenly.
Step 2
Cover and cook on high for 4.5 hours or low for 5+ hours until tender. Once done, lightly shred the chicken directly in the slow cooker to mix with the sauce.
Step 3
In a small bowl, combine cornstarch with cold water to make a slurry, then add to the slow cooker. Stir well and let the mixture sit uncovered for 15-20 minutes to thicken.
Step 4
While the sauce thickens, cook short-grain or sushi rice according to package instructions. Fluff with a fork once done.
Step 5
In a separate bowl, make the Yum Yum sauce by combining low-fat mayo, 0% Greek yogurt, and sriracha. Season with salt, pepper, and garlic powder, then add milk until desired consistency.
Step 6
Mix the cooked rice into the chicken in the slow cooker, or keep them separate for easier portioning. Add chopped green onions, reserving some for garnish.
Step 7
Divide into 8 servings and top each with Yum Yum sauce. Store any leftovers frozen.
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