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Courtney Blake
By Courtney Blake

Teriyaki Chicken Rice Bowl

7 steps
Prep:30minCook:4h
Indulge in a flavorful chicken dish made effortlessly in a slow cooker. Marinate chicken thighs with soy sauce, honey, and spices, and serve with creamy Yum Yum sauce.
Updated at: Thu, 25 Sep 2025 20:37:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
7
Low

Nutrition per serving

Calories362.8 kcal (18%)
Total Fat16.7 g (24%)
Carbs13.7 g (5%)
Sugars6.4 g (7%)
Protein33.7 g (67%)
Sodium1119.7 mg (56%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the chicken thighs in the slow cooker. Pour in the soy sauce, dark soy sauce, honey, mirin, ginger paste, and garlic paste, stirring to coat the chicken evenly.
Step 2
Cover and cook on high for 4.5 hours or low for 5+ hours until tender. Once done, lightly shred the chicken directly in the slow cooker to mix with the sauce.
Step 3
In a small bowl, combine cornstarch with cold water to make a slurry, then add to the slow cooker. Stir well and let the mixture sit uncovered for 15-20 minutes to thicken.
Step 4
While the sauce thickens, cook short-grain or sushi rice according to package instructions. Fluff with a fork once done.
Step 5
In a separate bowl, make the Yum Yum sauce by combining low-fat mayo, 0% Greek yogurt, and sriracha. Season with salt, pepper, and garlic powder, then add milk until desired consistency.
Step 6
Mix the cooked rice into the chicken in the slow cooker, or keep them separate for easier portioning. Add chopped green onions, reserving some for garnish.
Step 7
Divide into 8 servings and top each with Yum Yum sauce. Store any leftovers frozen.

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