Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
64
High
Nutrition per serving
Calories575 kcal (29%)
Total Fat11.5 g (16%)
Carbs91.7 g (35%)
Sugars19.8 g (22%)
Protein24.6 g (49%)
Sodium565.5 mg (28%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine wet ingredients (minus egg Whites)
Step 2
Add dry ingredients.
Step 3
Fold in whipped egg whites
Notes
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