Masala Chana Sundal

Name: Masala Chana Sundal
Prep time: 12 h
Cook time: 30 min
Total time: 12 h 30 min
Cuisine: Asian, Indian
Ingredients: 1 1/2 tbsp coriander seeds; 1 tsp cumin seeds; 1 tsp sesame seeds; 5 red chilli; 1 cup chickpea; water; rock salt; 2 tsp oil; 1 tsp urad dal; 1/2 tsp mustard seeds; 2 red chilli; 1/4 tsp asafoetida powder; cooked chickpea; curry leaves; 2 tbsp grated coconut

Instructions

Prep:12hCook:30min

This Masala Chana Sundal is a South Indian-style chickpea stir-fry that’s especially popular during Navratri. It’s light, protein-packed, and made without onion or garlic, so it’s perfect for fasting or festive days. What makes it stand out is the freshly roasted masala powder — coriander, cumin, sesame, and dried red chillies — that adds a nutty, spicy kick. Tossed with boiled chickpeas, a simple tempering, curry leaves, and fresh coconut, this sundal is wholesome yet so flavorful. Enjoy it as a healthy snack, a festive platter item, or even as a quick side dish with your meals.

Updated at: Sat, 20 Sep 2025 06:13:18 GMT