Jalalsamfit Crispy Spicy Beef Noodles
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Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories682.7 kcal (34%)
Total Fat27.1 g (39%)
Carbs57 g (22%)
Sugars13.5 g (15%)
Protein51 g (102%)
Sodium1387 mg (69%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
800glean mince beef
20gbutter
100gspring onion
1 Tbspgarlic
chopped
1 Tbspginger
chopped
1red onion
medium
1red bell pepper
medium
220gmedium egg noodles
For the sauce
Instructions
Step 1
Make the sauce in a bowl
Step 2
Cook beef in wok or pan for 6-8 minutes. Once cooked add half of the sauce and spring onions. Cook until golden and crispy.
Step 3
Remove beef from the pan. Add chopped garlic, ginger and green onion to the pan and cook until fragrant
Step 4
Add red onion and pepper to the pan. Cook for 5 minutes. Add egg noodles and the remaining sauce. Mix until combined then add back in the beef.
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