By Hot and Cold Running Mom
Roasted Cremini Mushroom Soup
Instructions
Prep:20minCook:50min
Earthy umaminess is how to describe this rustic vegetarian soup. Hearty and comforting on a chilly fall day.
Updated at: Tue, 28 Oct 2025 00:02:03 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
5
Low
Nutrition per serving
Calories145.4 kcal (7%)
Total Fat5.3 g (8%)
Carbs18.8 g (7%)
Sugars4.3 g (5%)
Protein7.8 g (16%)
Sodium1026.1 mg (51%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
454gcremini mushrooms
4 tspsolive oil
2 tspsolive oil
1 cuponion
diced
6 tspsminced garlic
½ cupcelery
diced
1.5 tspsdry sage
2 tspsdijon mustard
1 tspthyme
1 tspcoriander
½ tspsmoked paprika
½ tspblack pepper
2bay leaves
15 ozcanned cannellini beans
white kidney
4 ½ cupsvegetable broth
or beef if not keeping vegetarian
½ cupparsley
fresh chopped
2 tbspssoy sauce
Instructions
View on hotandcoldrunningmom.ca
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