Chia seed pudding
100%
0
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
5
Low
Nutrition per serving
Calories318.2 kcal (16%)
Total Fat16.9 g (24%)
Carbs28.6 g (11%)
Sugars11.1 g (12%)
Protein19.2 g (38%)
Sodium82 mg (4%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix and let sir for minimum of 2 hours.
Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish
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