Air Fryer Chorizo Stew

Name: Air Fryer Chorizo Stew
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Cuisine: European, Mediterranean
Ingredients: 8 chorizo-style sausages, cut in half lengthways; 1 onion, peeled and roughly chopped; 4 large tomatoes, chopped into quarters; 690ml jar of passata with herbs; 1 x 400g tin of cherry tomatoes or chopped tomatoes; 1 x 400g tin of chickpeas, drained and rinsed; 1 tsp of balsamic vinegar; ½ tsp of brown sugar; 1 tsp of smoked paprika; 1 tsp of garlic granules; 1 tsp of dried oregano; ½ tsp of pepper; ½ tsp of salt; olive oil, for drizzling; 100g of feta cheese, diced; a handful of fresh parsley, chopped; chilli flakes (optional)

3 steps

Prep:5minCook:12min

This is a hearty, warming stew. It’s a great store-cupboard dinner and will work just as well with other tinned pulses too. Serve with a side of rice or salad and crusty bread if you want to make more of a meal.

Updated at: Sun, 09 Nov 2025 12:37:20 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories681.1 kcal (34%)

Total Fat41.3 g (59%)

Carbs43.8 g (17%)

Sugars21.6 g (24%)

Protein30.7 g (61%)

Sodium2255.9 mg (113%)

Fiber14.5 g (52%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

8chorizo-style sausages

cut in half lengthways

1onion

peeled and roughly chopped

4tomatoes

large, chopped into quarters

690mlpassata with herbs

1 x 400gtin of cherry tomatoes

or chopped tomatoes

1 x 400gtin of chickpeas

drained and rinsed

1 tspbalsamic vinegar

½ tspbrown sugar

1 tspsmoked paprika

1 tspgarlic granules

1 tspdried oregano

½ tsppepper

½ tspsalt

100gfeta cheese

Instructions

Step 1

Pre-heat your air fryer to 200°C for 4 minutes. Place your sausages, onions and fresh tomatoes in the air fryer basket and stir so they’re evenly mixed. Cook for 6 minutes.

Step 2

Then add the passata, tinned tomatoes, chickpeas and remaining ingredients. Stir, then cook for 6 minutes.

Step 3

To serve, add a good drizzle of olive oil and sprinkle with feta, parsley and optional chilli flakes if you fancy some extra heat, and a dollop of yoghurt on the side.

View on airfryeruk.com

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