Simplified Omelet Toast
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By Anass Ezzahir
Simplified Omelet Toast
Instructions
Prep:10minCook:5min
Updated at: Mon, 10 Nov 2025 17:58:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories488.1 kcal (24%)
Total Fat25.8 g (37%)
Carbs28.6 g (11%)
Sugars6.3 g (7%)
Protein37.5 g (75%)
Sodium1485.8 mg (74%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
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