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Jo Francis
By Jo Francis

Salmon tray bake

3 steps
Prep:10minCook:40min
Updated at: Thu, 13 Nov 2025 19:57:12 GMT

Nutrition balance score

Great
Glycemic Index
67
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories276.4 kcal (14%)
Total Fat8.1 g (12%)
Carbs45.5 g (17%)
Sugars10.9 g (12%)
Protein8.8 g (18%)
Sodium62.1 mg (3%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oven to 180C, add potatoes for 20 mins with light spray of oil (1 tablespoon)
Step 2
Add carrots onions and tomatoes with a little extra oil cook for a further 10 mins
Step 3
Add broccoli and salmon, lay slices of lime on top of the salmon cook for 12 to 15 mins
Add broccoli and salmon, lay slices of lime on top of the salmon cook for 12 to 15 mins

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