By Anne-Sophie
Anne-Sophie's Granola
6 steps
Prep:15minCook:30min
To add to overnight oat and Chia mix, with Greek yogurt, fresh blueberries and sliced banana
Updated at: Tue, 09 Dec 2025 21:44:41 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories347.2 kcal (17%)
Total Fat17.7 g (25%)
Carbs40.5 g (16%)
Sugars17.1 g (19%)
Protein10 g (20%)
Sodium669.8 mg (33%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Mix all dry ingredient and spices, mix well.
Step 2
Rince and tap dry the lentils, and add to the dry mix. Mix well.
Step 3
Poor in the maple syrup and olive oil, and mix well. Add the vanilla paste. And mix.
Step 4
Bake at 180 for 30 mins. Mix at 15mins and again when getting out of the oven. Let cool down a bit.
Step 5
Chopped very thinly the dates and sprinkle in the granola.
Step 6
Store in jars.
Keep up to 4 weeks.
Notes
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