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Pork Tenderloin with Tarragon Carrots, Creamy Mash & Maple-Balsamic Glaze
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Ewoud Ruesink
By Ewoud Ruesink

Pork Tenderloin with Tarragon Carrots, Creamy Mash & Maple-Balsamic Glaze

26 steps
Prep:1hCook:35min
A noble Christmas plate: tender pork medallions glazed in a glossy maple-balsamic reduction, resting atop buttery, velvety mashed potatoes, with sweet tarragon-kissed carrots alongside. Warm, elegant, gently sweet, and perfectly balanced — a winter feast in a single, sumptuous bite.
Updated at: Fri, 21 Nov 2025 14:16:11 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories701.8 kcal (35%)
Total Fat28.5 g (41%)
Carbs63.6 g (24%)
Sugars32.1 g (36%)
Protein46.7 g (93%)
Sodium1104.8 mg (55%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Mise en Place

Step 1
Mix maple syrup, balsamic vinegar, Dijon, olive oil, shallots, garlic, thyme, salt, pepper, and optional cayenne.
Step 2
Marinate the tenderloins for 1-6 hours (or overnight).
Step 3
Remove from the fridge 30 minutes before cooking.

Cooking

Step 4
Preheat your oven to 180°C.

Start the potatoes

Step 5
Boil in salted water for 20–25 minutes until tender

Sear the pork

Step 6
Heat oil in an oven-safe pan.
Step 7
Remove pork from marinade (reserve all marinade), pat dry, season with salt & pepper.
Step 8
Sear on all sides until browned (about 2 minutes per surface).
Step 9
Add crushed garlic and rosemary to the pan.
Step 10
Pour half the reserved marinade over the pork.

Roast

Step 11
Place the pan in the oven for 15–20 minutes, until internal temp reaches 63–65°C

Glaze

Step 12
Pour the remaining marinade over the pork and return the pan to the oven for 5 minutes to thicken and shine.
Step 13
Let the meat rest under foil for at least 5 minutes.

Creamy Mash

Step 14
Drain potatoes.
Step 15
Add butter, nutmeg, salt & pepper.
Step 16
Mash to a smooth, velvety consistency.

Tarragon Carrots

Step 17
Sauté the chopped shallot until translucent.
Step 18
Add carrots and fry briefly.
Step 19
Add a splash of water (or leftover droplets of marinade).
Step 20
Cover and steam 5–8 minutes until tender.
Step 21
Finish with fresh tarragon leaves.

Assembly & Plating

Step 22
Spoon creamy mash onto warmed plates.
Step 23
Slice pork into medallions and set gently atop the potatoes.
Step 24
Arrange tarragon carrots proudly alongside.
Step 25
Generously drizzle the glossy maple–balsamic sauce over the pork, letting it trickle into the mash.
Step 26
For an elegant finish, add a few fresh thyme or tarragon leaves.

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