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Stacey C.
By Stacey C.

Maple Roasted Squash Quinoa Salad

11 steps
Prep:20minCook:20min
Updated at: Sun, 07 Dec 2025 20:56:31 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories352.4 kcal (18%)
Total Fat18 g (26%)
Carbs43.3 g (17%)
Sugars12.7 g (14%)
Protein7.5 g (15%)
Sodium320.2 mg (16%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Step 1: Preheat oven to 400 degrees F
Step 2
Step 2: Place cubed squash in single layer on baking sheet. Drizzle with avocado oil and maple syrup. Add salt and pepper to taste. Bake 15-20 minutes, until tender.
Step 3
Step 3: While squash is baking, bring broth (or water) and quinoa to a boil in a medium-sized saucepan. Once boiling, reduce to a simmer and cover. Cook for 15 minutes.
Step 4
Step 4: While quinoa and squash are cooking, chop up the onion, kale and fresh herbs.
Step 5
Step 5: In a small bowl, combine all the ingredients for the dressing. Sitr or shake to combine.
Step 6
Step 6: Once quinoa is done, remove pan from heat. Stir in the kale, red onion and chickpeas. Cover pan and allow kale to wilt.
Step 7
Step 7: Drizzle enough dressing over the mixture to moisten, stir to combine. Set aside the remainder of the dressing.
Step 8
Step 8: Add the squash, cranberries and pumpkin seeds to the pan with the quinoa and gently combine.
Step 9
Step 9: Add remaining dressing to taste. Allow to sit for 5 minutes to meld the flavors.
Step 10
Optional add-ins: goat cheese, pear or apple. Can also replace pumpkin seeds with any seed or nut you desire.
Step 11
Can be reheated for leftovers.

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