Super Simple Mince Chilli

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Press Sauté on Instant Pot and brown mince for 4–6 min, breaking it up (optional but improves flavour).

Step 2

Add onion and cook 1–2 min (or skip and use powders).

Step 3

Stir in chili powder, cumin, paprika, salt, and pepper for 10 seconds.

Step 4

Add chopped tomatoes, passata, beans, and water/stock; stir well and scrape the bottom clean.

Step 5

Pressure Cook 10 min on High, then Natural Release 10 min, then quick release the rest.

Step 6

Stir, then Sauté 2–5 min to thicken if you want it thicker.

Step 7

Serve 1 portion with ¾ cup cooked rice (or potato) to land around ~50g carbs.