By Tracey Marsh
Potato, Leek & Spinach Soup
Creamy and delicious, this Potato, Leek & Spinach Soup combines simple ingredients to create a flavorful dish without the need for cream.
Updated at: Fri, 02 Jan 2026 00:41:46 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
28
High
Nutrition per serving
Calories247 kcal (12%)
Total Fat5.2 g (7%)
Carbs40.4 g (16%)
Sugars4.4 g (5%)
Protein11.6 g (23%)
Sodium1184 mg (59%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Sauté leek in olive oil.
Step 2
Add potato and stock; simmer for 15 mins.
Step 3
Add spinach and blend until smooth.
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