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By Lucy Costick

Green pasta

Updated at: Tue, 27 Jan 2026 07:18:08 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
45
High

Nutrition per serving

Calories567.8 kcal (28%)
Total Fat6 g (9%)
Carbs106.7 g (41%)
Sugars3.8 g (4%)
Protein29.4 g (59%)
Sodium1485.5 mg (74%)
Fiber19.6 g (70%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring two saucepans of salted water to the boil. Put the pasta in one and cook for 8–10 minutes, or until al dente.
Step 2
In the second saucepan, blanch the kale and garlic for 3 minutes. Drain, then transfer to a blender along with the lemon juice and Boosting Bouillon.
Step 3
Pour the beans into a sieve set over a bowl, reserving the liquid from the tin. Add a quarter of the beans and the reserved bean liquid to the blender with the kale mixture. Blitz until completely smooth.
Step 4
Once the pasta is ready, drain it, reserving 2 tablespoons of the pasta cooking water. Return the pasta to the pan with the remaining cannellini beans, reserved cooking water, and blended sauce. Heat through for a minute, season to taste, and serve.

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