Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
32
High
Nutrition per serving
Calories628.9 kcal (31%)
Total Fat31.2 g (45%)
Carbs61.6 g (24%)
Sugars3.9 g (4%)
Protein24.9 g (50%)
Sodium1230.4 mg (62%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Biryani rice
315gbasmati rice
670mllow salt chicken stock
7cloves
1star anise
3bay leaves
¼ tspground cinnamon
1 tspsalt
2 Tbspunsalted butter
Biryani beef
1 ½ Tbspvegetable oil
3garlic cloves
finely minced
2 tspginger
finely minced
1brown onion
small
500gbeef mince
¼ tspground cinnamon
½ tspcayenne pepper
¾ tspturmeric
1 ½ tspground coriander
2 tspgaram masala
1 tspsalt
65gpassata
125mlwater
Minted yoghurt
Layering
Instructions
No instructions yet
Notes
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