By Leandra Magiera
Vegan Corn & sweet potato onepot (270 by 3 )
Updated at: Tue, 13 Jan 2026 20:36:29 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories268.6 kcal (13%)
Total Fat5.8 g (8%)
Carbs52.7 g (20%)
Sugars9.3 g (10%)
Protein5.3 g (11%)
Sodium1592.1 mg (80%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook down the vegetables in a pan with the olive oil and thyme.
For 8 minutes
Step 2
Add flour and stock. Add sweet potato and cook until soft
add corn, now pureee 500ml of the one pot. Serve hot & enjoy
Notes
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Delicious
Fresh
Go-to
Makes leftovers
Sweet












