Chicken Scallopini with Sauteed Green Beans

Good

% Daily Values based on a 2,000 calorie diet

Step 1

In a shallow dish, mix the flour, 1 tsp garlic powder and the Italian seasoning.

Step 2

Season the chicken breast halves with salt and pepper and dredge in the flour mixture well

Step 3

Heat olive oil in a large pan over medium heat; cook the chicken breasts 3-4 minutes per side until browned and cooked through, remove from pan and set aside.

Step 4

Add the onion and remaining 1 tsp of garlic powder to the pan and sauté for 3 - 4 minutes, until softened; add green beans and cook for another 3 minutes, until the beans have some color in them.

Step 5

Add the cream and cook until reduced by half, about 3 minutes (sauce should coat back of a spoon); Season with additional salt and pepper if desired. Drizzle over chicken

Step 6

Store in refrigerator 4 to 5 days or freeze for up to 1 month