Garlic Shrimp Stir Fry
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Ingredients
4 servings
25Frozen peeled and deveined shrimp
Raw
1 headbroccoli
small florets
1bell pepper
chopped squares
2carrots
sliced thin
½ cupmushrooms
3shallots
chopped
6garlic
Meat Marinade
Sauce
Instructions
Step 1
Thaw shrimp or meat
Step 2
Mix Meat Marinade in bowl
Step 3
Combine meat and marinade
Step 4
Chop veggies
Step 5
Heat the wok pan to med-high heat (6ish on induction)
Step 6
If using shrimp: oil pan, start with veggies (5 min), then garlic/ginger(1-2 min), then shrimp(2-3 min), then sauce to slight boil (2-3), then corn starch slurry (1min)
Step 7
If using beef or chicken: oil pan, start with meat (3-4 min) to cook 70%, then veggies (3-5 min) then garlic/ginger(1-2 min), then sauce to slight boil (2-3), then corn starch slurry (1min)
Notes
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