tuna wraps
Leave a note
By Sam Gotsall
tuna wraps
5 steps
Prep:10minCook:30min
some high protein tuna wraps
Updated at: Fri, 16 Jan 2026 23:55:43 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
9
Low
Nutrition per serving
Calories391 kcal (20%)
Total Fat11 g (16%)
Carbs29.3 g (11%)
Sugars1 g (1%)
Protein42.7 g (85%)
Sodium293.7 mg (15%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. uncan tuna and put into pan on medium heat
Step 2
2. season tuna with: salt pepper taco seasoning
Step 3
Add 90g of grated cheese to the tuna while cooking
Step 4
Add salsa on the bottom of wrap and then add the tuna and cheese mix evenly to the wraps
Step 5
Fold the wraps over and then grill the wraps to seal them and enjoy
View on tiktok
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











