Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories258.6 kcal (13%)
Total Fat8.2 g (12%)
Carbs33.5 g (13%)
Sugars5.9 g (7%)
Protein15.3 g (31%)
Sodium2844.9 mg (142%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine broth, spinach, scallions, carrots(can swap for edamame), ginger, soy sauce, sesame oil and garlic powder in a Lg pot over M-H heat. Bring to a boil and cook for 8min.
Chicken broth7 cups
baby spinach5 oz
scallions4 
carrots3 
Ginger2 Tbsp
Soy sauce¼ cup
Sesame oil1.5 Tbps
Garlic powder¾ tspStep 2
Add the frozen dumplings and cook according to pckg directions. Make a bowl and garnish with scallions.
scallions4 
Frozen dumpling14 ozNotes
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Easy
Go-to
Makes leftovers
Under 30 minutes
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