Vegan Sweet Potato Tofu “Sushi” Bake – Crunchy & Flavorful
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By Bridget Houston
Vegan Sweet Potato Tofu “Sushi” Bake – Crunchy & Flavorful
Using two sweet potatoes makes the bake sweeter and more filling.
The panko topping adds a little crunch, making it feel more “baked sushi” than just creamy.
You can sprinkle a pinch of nori flakes or furikake substitute (dried seaweed + sesame seeds + salt) if you want extra umami.
Flavor improves if it sits in the fridge 1–2 hours before serving—the tofu and sweet potato absorb the sauces.
Updated at: Sun, 08 Feb 2026 01:15:18 GMT
Nutrition balance score
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Ingredients
8 servings
794gfirm tofu
extra-firm, or super-firm
4 tablespoonssoy sauce
2 tablespoonstoasted sesame oil
2 tablespoonsrice wine vinegar
½ teaspoongarlic powder
½ teaspoonsmoked paprika
½ teaspoononion powder
adds subtle sweetness/umami
½ cupvegan cream cheese
room temperature
4 tablespoonsvegan mayo
2 tablespoonssriracha
2sweet potatoes
medium, peeled and diced into 1/4- 1/2 inch cubes
2 teaspoonssesame oil
1 teaspoonsoy sauce
or pinch of salt
¼ teaspoonsmoked paprika
optional, for extra depth
4 cupssushi rice
uncooked
4 tablespoonsrice vinegar
4 tablespoonswhite wine vinegar
topping
Optional, crunchy
¼ cuppanko breadcrumbs
1 teaspoonsesame oil
vegan mayo
Optional
Toppings
1cucumber
diced
1avocado
thinly sliced or diced
½ cupgreen onions
sliced
1 tablespoonsesame seeds
Sriracha
Vegan unagi-style sauce
Seaweed
snacks, or nori sheets for serving
Instructions
Step 1
Cook the rice
Step 2
Cook sushi rice according to package instructions. Transfer to a large bowl and let cool in the fridge. Once cooled, gently mix in rice vinegar and white wine vinegar. Set aside.
Step 3
Roast the sweet potatoes
Step 4
Preheat oven to 400°F (205°C).
Step 5
Toss diced sweet potatoes with sesame oil, soy sauce, and smoked paprika. Spread on a baking sheet and roast 20–25 minutes, turning halfway, until tender and slightly caramelized. Set aside.
Step 6
Marinate the tofu
Step 7
Break or cut tofu into small chunks (~quarter-sized). In a large bowl, mix tofu with soy sauce, sesame oil, rice wine vinegar, garlic powder, smoked paprika, and onion powder. Let marinate 30 minutes to overnight.
Step 8
Make the tofu filling
Step 9
After marinating, add vegan cream cheese, vegan mayo, and sriracha to the tofu without draining the marinade. Mix until creamy. Gently fold in the roasted sweet potatoes.
Step 10
Assemble the bake
Step 11
Grease a 9×13-inch casserole dish.
Step 12
Spread sushi rice evenly in the bottom, pressing lightly.
Step 13
Spread the tofu–sweet potato mixture evenly on top.
Step 14
Optional crunchy topping: Toss panko breadcrumbs with 1 tsp sesame oil and sprinkle on top.
Step 15
Optional: drizzle extra vegan mayo.
Step 16
Bake
Step 17
Bake uncovered at 400°F (205°C) for 15–20 minutes, until warmed through and the top is slightly golden and crispy.
Step 18
Finish & serve
Step 19
Top with cucumber, avocado, green onions, sesame seeds, and drizzles of vegan mayo, sriracha, and vegan unagi sauce. Serve with seaweed snacks or nori.
Notes
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