Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories414 kcal (21%)
Total Fat30.2 g (43%)
Carbs16.4 g (6%)
Sugars4.2 g (5%)
Protein19.5 g (39%)
Sodium462 mg (23%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Seiten vom Blätterteig einschneiden
Step 2
Pesto, Tomaten, Mozzarella und Basilikum in die Mitte streichen/legen
Step 3
Zopf zu flechten und mit der Eigelb Milch Mischung bestreichen
Step 4
20 min 200 Grad Ober/Unterhitze
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