Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories496.3 kcal (25%)
Total Fat30.2 g (43%)
Carbs40 g (15%)
Sugars3.3 g (4%)
Protein15.6 g (31%)
Sodium810.6 mg (41%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 Tbspvegetable oil
0.5brown onion
2garlic cloves
120gbacon
135gfrozen mixed diced vegetables
120gwhite rice
3eggs
2spring onions
Seasoning
Instructions
No instructions yet
Notes
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