Butterbeans
100%
0
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
25
High
Nutrition per serving
Calories526.7 kcal (26%)
Total Fat11.1 g (16%)
Carbs72.9 g (28%)
Sugars10.4 g (12%)
Protein37.8 g (76%)
Sodium262.1 mg (13%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1Red onion
2garlic cloves
1courgette
200 grButterbeans
200 grWhite beans
1yellow pepper
tomato paste
6cherry tomatoes
300 grChicken mince
Herbs and spices
Instructions
Step 1
Bake onion and garlic until translucent/soft.
Step 2
Add courgette
Step 3
In separate pan cook chickenmince
Notes
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