Big Batch Chickpea Curry
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Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
46
High
Nutrition per serving
Calories584.7 kcal (29%)
Total Fat14.9 g (21%)
Carbs93.5 g (36%)
Sugars4.6 g (5%)
Protein22.3 g (45%)
Sodium1185.7 mg (59%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Ingredients
Step 2
3 cans chickpeas
Step 3
1 can light coconut milk
Step 4
1 onion
Step 5
2 tbsp curry paste or powder
Step 6
1 bag frozen spinach
Step 7
1 can diced tomatoes
Step 8
1–2 cups dry rice
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